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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
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Saturday Apr 25, 2026
Saturday Apr 25, 2026
Most bodybuilders waste money on the wrong garage gym setup because they build it like a general fitness space instead of around hypertrophy.
In this episode, we break down exactly how we’re designing our own bodybuilding garage gyms, what equipment matters most, how to choose the right centerpiece rack, and the biggest mistakes to avoid before buying anything. If you want a home gym that actually supports serious muscle growth, this is the blueprint.
If you want more episodes like this — where we translate research into practical coaching decisions — subscribe and follow along each week.
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Level 1 — Foundations of Evidence-Based Bodybuilding
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