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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Episodes
Wednesday Jun 12, 2024
Peaking Before Peak Week - J3U Podcast // Eps.129
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In this episode, Luke and John discuss what you can do if you get ready early ahead of your show
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Body Fat 00:38
Fatigue 05:49
PED's 17:07
Closing Discussion 23:40
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