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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Episodes
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.
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