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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Episodes
Monday Aug 15, 2022
Monday Aug 15, 2022
In this episode of J3 University, Luke and I discuss why I quit prep this year! I discuss my ultimate goals and give insight into how we should all approach seeing out the best version of ourselves. I also map out the contest prep timeline and what you can plan for in 2023 for J3U and bodybuilding.
Timestamps
John Quits 212, is the Division fading?- 00:00:14
Does size matter? - 00:02:59
Johns ‘WHY’ - 00:05:10
Seeing out the best version of yourself - 00:10:22
What will this offseason look like? - 00:14:18
Changes made transitioning out of prep - 00:18:07
Wrap Up - 00:23:40
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