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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Episodes
Monday Nov 28, 2022
Monday Nov 28, 2022
In this episode, John, Cory, and Joseph tackle a handful of questions surrounding female athletes brought to them by you all, the listeners. Listen through as each coach offers multiple perspectives on each question proposed.
Thanks for listening!
Timestamps:
00:20 Intro
07:40 Waist Trainers
16:30 Will exogenous estrogen/progesterone inhibit my growth?
34:00 Programming for the priority
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