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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
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![How to Build an X- Frame Physique - J3U Podcast // Eps.100](https://pbcdn1.podbean.com/imglogo/image-logo/10959711/J3_Podcast_Logo8qi8w_300x300.jpg)
Thursday Nov 16, 2023
How to Build an X- Frame Physique - J3U Podcast // Eps.100
Thursday Nov 16, 2023
Thursday Nov 16, 2023
In the 100th episode of the J3U Podcast, John and Luke teach you how to build an X frame physique just like what we saw at the Olympia.
Version: 20240731
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